Benefits of the Cruise Phase
Transitioning to Balanced Eating
The Cruise Phase offers several benefits:
– Balanced nutrition: Adds non-starchy vegetables to your diet.
– Sustainable weight loss: Provides a gradual approach to shedding pounds.
– Variety: Introduces new flavors and textures.
– Improved energy levels: Combining protein and veggies enhances vitality.
This phase helps maintain weight loss while transitioning to a more varied diet.