Common Mistakes to Avoid on the Dukan Diet
Ensuring Effective Adherence
Avoid these mistakes:
– Skipping meals: Leads to imbalanced nutrition.
– Ignoring water intake: Can hinder weight loss and health.
– Overeating allowed foods: Can affect progress.
– Not following phases: Essential for diet success.
By avoiding these errors, you can better adhere to the Dukan Diet and achieve your goals.