Incorporating the Dukan Diet into a Busy Work Schedule
Balancing Work and Diet
In fast-paced environments like Silicon Valley:
– Meal prep: Prepare meals and snacks in advance.
– Utilize breaks: Use short breaks to eat diet-friendly snacks.
– Stay organized: Keep a meal plan and schedule.
– Find local options: Choose restaurants that offer diet-compliant foods.
These practices help integrate the Dukan Diet into a demanding work routine.