Avoiding Common Pitfalls on the Dukan Diet
Strategies for Success
To avoid common pitfalls:
– Stick to the plan: Follow each phase strictly.
– Avoid processed foods: Opt for whole, unprocessed ingredients.
– Stay hydrated: Drink plenty of water to support digestion.
– Monitor progress: Regularly track weight and adjust as needed.
These strategies help maintain adherence and success on the Dukan Diet.