Best Low-Fat Options for Late-Night Cravings
Healthy Nighttime Snacks
For late-night snackers in cities like Miami or Houston:
– Air-popped popcorn: Light and satisfying with minimal fat.
– Low-fat cottage cheese: Pair with fresh fruit for a protein boost.
– Sliced vegetables: Enjoy with a low-fat dip or salsa.
– Fruit smoothie: Blend fruits with a splash of low-fat milk or yogurt.
These snacks are ideal for satisfying cravings without derailing your low-fat diet.