Can Vitamin D improve skin hydration?

H3: Enhancing Skin Hydration with Vitamin D

Vitamin D can improve skin hydration. H4: Supporting Moisture Balance: It supports moisture balance in the skin. H4: Reducing Dryness: Vitamin D helps reduce skin dryness and flakiness. H4: Enhancing Overall Texture: It contributes to overall skin texture and smoothness.

Ensure adequate sun exposure or consume Vitamin D-rich foods like fortified dairy and fatty fish for better hydration.