How does Vitamin D affect skin elasticity?

H3: Improving Skin Elasticity with Vitamin D

Vitamin D supports skin elasticity. H4: Collagen Production: It aids in collagen production, which is crucial for skin elasticity. H4: Enhancing Skin Repair: Vitamin D helps in the repair of skin, contributing to elasticity. H4: Reducing Skin Aging: It helps in reducing signs of aging, maintaining elasticity.

Ensure sufficient sun exposure or consume Vitamin D-rich foods like fatty fish and fortified dairy for better elasticity.