How Can Vitamin K and Magnesium Aid Weight Management?

Vitamin K and Magnesium for Weight Management

Vitamin K and Magnesium both support weight management by influencing metabolic processes and reducing inflammation.

Benefits for Weight Management

– Vitamin K: May influence fat storage and support bone health.

– Magnesium: Supports energy production and metabolic health.

Sources in the USA

Vitamin K in leafy greens and Magnesium in nuts.

Conclusion

Combining Vitamin K and Magnesium can enhance weight management through improved metabolism and reduced inflammation.