How Does Vitamin E Affect Caloric Expenditure?

Vitamin E and Caloric Expenditure

Vitamin E influences caloric expenditure by supporting metabolic health and reducing oxidative stress.

Benefits for Caloric Expenditure

– Metabolic Health: Supports overall metabolism.

– Antioxidant Support: Reduces oxidative stress.

Sources in the USA

Found in nuts and seeds.

Conclusion

Vitamin E can impact caloric expenditure by supporting metabolic health and reducing oxidative stress.