How Does Vitamin D Support Weight Loss Goals?

Vitamin D and Weight Loss

Vitamin D supports weight loss goals by regulating fat metabolism and improving metabolic health.

Benefits for Weight Loss

– Fat Metabolism: Enhances fat breakdown.

– Metabolic Health: Supports overall metabolism.

Sources in the USA

Found in fortified dairy and fatty fish.

Conclusion

Vitamin D supports weight loss goals by regulating fat metabolism and improving metabolic health.