How Does Vitamin D Contribute to Weight Loss?

Vitamin D and Weight Loss

Vitamin D contributes to weight loss by supporting metabolic health and regulating fat metabolism.

Benefits for Weight Loss

– Metabolic Health: Enhances overall metabolism.

– Fat Regulation: Aids in fat breakdown.

Sources in the USA

Found in fortified milk and fatty fish.

Conclusion

Vitamin D contributes to weight loss by supporting metabolic health and regulating fat metabolism.