What are the dos and don’ts for carbohydrate consumption when following a high-protein ketogenic diet?

Dos for a high-protein ketogenic diet include focusing on low-carb, high-protein foods like lean meats, eggs, and low-carb vegetables while ensuring adequate fat intake to maintain ketosis. Include moderate amounts of low-carb fruits. Don’ts include avoiding high-carb foods such as grains, legumes, and sugary snacks that can disrupt ketosis. Monitor ketone levels and adjust intake as needed.