What are the common struggles with the Paleo-Vegan Diet and how to overcome them?

What are the common struggles with the Paleo-Vegan Diet and how to overcome them?

Overview:

The Paleo-Vegan Diet combines vegan and Paleo principles. Common struggles include managing nutrient intake and meal variety.

Solutions:

– Nutrient Intake: Use a variety of plant-based, Paleo-friendly foods to ensure balanced nutrition.

– Meal Variety: Experiment with different recipes to keep meals interesting.

Benefits:

– Ethical eating

– Nutrient-rich diet