What are the common struggles with the Paleo-Vegan Diet and how to overcome them?
Overview:
The Paleo-Vegan Diet combines vegan and Paleo principles. Common struggles include managing nutrient intake and meal variety.
Solutions:
– Nutrient Intake: Use a variety of plant-based, Paleo-friendly foods to ensure balanced nutrition.
– Meal Variety: Experiment with different recipes to keep meals interesting.
Benefits:
– Ethical eating
– Nutrient-rich diet
What are the common struggles with the Paleo-Vegan Diet and how to overcome them?
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