How can the Paleo Diet address issues with limited food diversity?

How can the Paleo Diet address issues with limited food diversity?

Overview:

The Paleo Diet focuses on consuming foods that our ancestors ate, such as meats and vegetables. Challenges include dealing with limited food choices.

Solutions:

– Food Diversity: Explore a variety of meats, fish, vegetables, fruits, and nuts.

– Creative Recipes: Experiment with different Paleo recipes to keep meals exciting.

Benefits:

– Improved energy levels

– Enhanced nutritional intake