How does the Bulletproof Diet address issues with high-fat intake and mental clarity?
Overview:
The Bulletproof Diet focuses on high-fat, low-carb eating. Challenges include managing high-fat intake and maintaining mental clarity.
Solutions:
– Managing Fat Intake: Use quality fats like grass-fed butter and coconut oil.
– Maintaining Clarity: Stay hydrated and include brain-boosting supplements.
Benefits:
– Enhanced cognitive function
– Improved energy levels
How does the Bulletproof Diet address issues with high-fat intake and mental clarity?
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