What should you know about the Dukan Diet’s impact on blood sugar levels?

Impact of the Dukan Diet on Blood Sugar Levels

Managing Blood Sugar with the Diet

The Dukan Diet can affect blood sugar by:

– Promoting stable levels: The diet’s high protein content helps maintain stable blood sugar.

– Limiting sugars: Reduced carbohydrate intake lowers sugar spikes.

– Monitoring responses: Regularly check blood sugar levels to manage any fluctuations.

– Consulting professionals: Work with a healthcare provider for personalized advice.

These considerations help manage blood sugar effectively on the Dukan Diet.