Impact of the Dukan Diet on Blood Sugar Levels
Managing Blood Sugar with the Diet
The Dukan Diet can affect blood sugar by:
– Promoting stable levels: The diets high protein content helps maintain stable blood sugar.
– Limiting sugars: Reduced carbohydrate intake lowers sugar spikes.
– Monitoring responses: Regularly check blood sugar levels to manage any fluctuations.
– Consulting professionals: Work with a healthcare provider for personalized advice.
These considerations help manage blood sugar effectively on the Dukan Diet.