Paleo Diet for Teen Gut Health
For teenagers, the paleo diet offers nutrient-dense foods that support digestion and overall gut health. This can help manage growing bodies and hormonal changes.
Teen-Friendly Foods:
Lean meats (turkey)
Fresh fruits (berries)
USA options like turkey and mixed berries are great for supporting teenage gut health.
What Are the Best Paleo Foods for Enhancing Gut Health in Teenagers?
You may also enjoy…