How Does Vitamin K Impact Weight Management?

Vitamin K and Weight Management

Vitamin K is crucial for bone health and may influence weight management by supporting metabolic processes and reducing inflammation.

Benefits for Weight Management

– Metabolic Support: May influence fat storage.

– Bone Health: Supports bone strength.

– Anti-Inflammatory: Helps reduce inflammation.

Sources in the USA

Found in leafy greens and broccoli.

Conclusion

Vitamin K supports metabolic health and overall well-being, aiding in weight management.