How Does Vitamin K Influence Metabolic Health?

Vitamin K and Metabolic Health

Vitamin K supports metabolic health and weight management by influencing fat metabolism and bone health.

Benefits for Metabolic Health

– Fat Metabolism: Enhances fat breakdown.

– Bone Health: Supports overall health and activity levels.

Sources in the USA

Found in leafy greens and fermented foods.

Conclusion

Vitamin K influences metabolic health by supporting fat metabolism and overall well-being.