Vitamin K and Metabolic Health
Vitamin K supports metabolic health and weight management by influencing fat metabolism and bone health.
Benefits for Metabolic Health
– Fat Metabolism: Enhances fat breakdown.
– Bone Health: Supports overall health and activity levels.
Sources in the USA
Found in leafy greens and fermented foods.
Conclusion
Vitamin K influences metabolic health by supporting fat metabolism and overall well-being.
How Does Vitamin K Influence Metabolic Health?
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