Vitamin D and Weight Management
Vitamin D supports various health aspects that can influence weight management.
Benefits for Weight Management
– Fat Metabolism: Enhances fat metabolism and supports bone health.
– Overall Support: Contributes to overall metabolic health.
Sources in the USA
Found in fatty fish and fortified dairy.
Conclusion
Vitamin D supports weight management through improved fat metabolism and overall health.
How Does Vitamin D Affect Weight Management?
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