How Does Vitamin D Affect Weight Management?

Vitamin D and Weight Management

Vitamin D supports various health aspects that can influence weight management.

Benefits for Weight Management

– Fat Metabolism: Enhances fat metabolism and supports bone health.

– Overall Support: Contributes to overall metabolic health.

Sources in the USA

Found in fatty fish and fortified dairy.

Conclusion

Vitamin D supports weight management through improved fat metabolism and overall health.