How Does Vitamin D Affect Your Weight Management?

Vitamin D and Weight Management

Vitamin D affects weight management by supporting fat metabolism and overall metabolic health.

Benefits for Weight Management

– Fat Metabolism: Aids in fat breakdown.

– Metabolic Health: Enhances overall metabolism.

Sources in the USA

Found in fatty fish and fortified cereals.

Conclusion

Vitamin D affects weight management by supporting fat metabolism and overall metabolic health.