Vitamin D and Weight Management
Vitamin D affects weight management by supporting fat metabolism and overall metabolic health.
Benefits for Weight Management
– Fat Metabolism: Aids in fat breakdown.
– Metabolic Health: Enhances overall metabolism.
Sources in the USA
Found in fatty fish and fortified cereals.
Conclusion
Vitamin D affects weight management by supporting fat metabolism and overall metabolic health.
How Does Vitamin D Affect Your Weight Management?
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