How can a low-carb diet be adjusted for different age groups, such as children or seniors?

Adjusting a low-carb diet for different age groups involves considering specific nutritional needs. For children, focus on including nutrient-dense, low-carb foods and ensure adequate growth and energy. For seniors, emphasize bone health with calcium-rich foods and manage any chronic conditions. Consult with a healthcare provider or dietitian to tailor the diet to age-related needs and ensure balanced nutrition.