How can carbohydrate intake be managed during a detox or cleanse for optimal results?

Manage carbohydrate intake during a detox or cleanse by focusing on whole, unprocessed carbs like vegetables and fruits that support detoxification and provide essential nutrients. Avoid high-sugar and processed carbs that can interfere with the detox process. Ensure that carb sources are balanced with proteins and healthy fats to maintain energy and overall nutritional balance.