How can carbohydrate intake be managed to support effective management of systemic lupus erythematosus (SLE)?

Manage carbohydrate intake for SLE by focusing on low-GI, anti-inflammatory carbs like whole grains, fruits, and vegetables to support immune function and reduce inflammation. Include sources of omega-3 fatty acids and antioxidants. Avoid high-sugar and refined carbs that can exacerbate inflammation and contribute to flare-ups. Monitor individual responses and consult with a healthcare provider for personalized advice.