How can carbohydrate intake be managed to support effective management of systemic lupus erythematosus (SLE) during flare-ups?

Manage carbohydrate intake during SLE flare-ups by focusing on low-GI, anti-inflammatory carbs like whole grains, fruits, and vegetables to reduce systemic inflammation and support overall health. Include foods rich in omega-3 fatty acids and antioxidants. Avoid high-sugar and refined carbs that can exacerbate inflammation and contribute to flare-ups. Monitor dietary responses and adjust intake to manage symptoms effectively.