How can someone adjust their low-carb diet for specific health conditions like diabetes or hypertension?

Adjusting a low-carb diet for health conditions like diabetes or hypertension involves focusing on low-GI, nutrient-dense foods that help manage blood sugar and blood pressure levels. Include lean proteins, healthy fats, and high-fiber vegetables while monitoring sodium intake for hypertension. Regularly check blood glucose and blood pressure levels and consult with a healthcare provider for personalized recommendations.