How can someone balance their macronutrients while on a low-carb diet?

Balancing macronutrients on a low-carb diet involves ensuring adequate protein and fat intake to replace the reduced carbohydrates. Aim for a protein source at each meal, such as lean meats, eggs, or dairy, and incorporate healthy fats from avocados, nuts, and olive oil. Monitoring portions and adjusting based on energy needs and health goals can help achieve a balanced diet.