How can the Bulletproof Diet handle challenges with food monotony?

How can the Bulletproof Diet handle challenges with food monotony?

Overview:

The Bulletproof Diet focuses on high-fat foods, which can lead to food monotony. Challenges include variety and avoiding repetitive meals.

Solutions:

– Food Variety: Use diverse Bulletproof-approved recipes and try different healthy fats.

– Avoiding Repetition: Incorporate new ingredients and explore various meal ideas.

Benefits:

– Improved mental clarity

– Increased energy levels