How can the Master Cleanse Diet address issues with nutrient deficiencies?
Overview:
The Master Cleanse Diet involves a liquid fast, which can lead to nutrient deficiencies. Challenges include ensuring adequate nutrient intake.
Solutions:
– Nutrient Intake: Use supplements and reintroduce a balanced diet gradually.
– Hydration: Drink plenty of water and use high-quality ingredients for the cleanse.
Benefits:
– Detoxification
– Improved digestion
How can the Master Cleanse Diet address issues with nutrient deficiencies?
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