How can the Whole Foods Plant-Based Diet manage issues with limited food variety?
Overview:
The Whole Foods Plant-Based Diet focuses on whole plant foods. Challenges include variety and meal monotony.
Solutions:
– Food Variety: Experiment with different plant-based recipes and cuisines.
– Meal Planning: Create diverse meal plans and include various plant-based ingredients.
Benefits:
– Improved health
– Sustainable eating
How can the Whole Foods Plant-Based Diet manage issues with limited food variety?
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