Healthy Option: Chicken and Vegetable Stir-Fry vs. Beef and Broccoli
Chicken and vegetable stir-fry typically contains around 350 calories, while beef and broccoli can exceed 500 calories. Opting for chicken stir-fry provides a lighter, nutrient-rich meal that still satisfies hunger.
Key Takeaways:
• Chicken stir-fry is generally lower in calories than beef and broccoli
• Ideal for healthy meal choices
• Flavorful options available