How does the Carnivore Diet handle issues with dietary variety?

How does the Carnivore Diet handle issues with dietary variety?

Overview:

The Carnivore Diet focuses exclusively on animal products. Challenges include lack of food variety and potential nutrient imbalances.

Solutions:

– Dietary Variety: Rotate different types of meat and include organ meats for a broader nutrient profile.

– Nutrient Balance: Supplement with omega-3s and vitamins like vitamin C if needed.

Benefits:

– Simplicity

– Potential reduction in inflammation