How does the Detox Diet address issues with restrictive food choices?

How does the Detox Diet address issues with restrictive food choices?

Overview:

The Detox Diet focuses on eliminating toxins, which can lead to limited food choices and potential nutrient deficiencies.

Solutions:

– Nutrient Balance: Use detox-friendly recipes that include a variety of fruits, vegetables, and whole grains.

– Food Choices: Incorporate nutrient-rich foods and consider short-term detox periods.

Benefits:

– Cleansed system

– Increased energy