How does the Sirtfood Diet boost metabolism?

How does the Sirtfood Diet boost metabolism?

Overview:

The Sirtfood Diet focuses on foods that activate sirtuins, a group of proteins that regulate metabolism and inflammation, to enhance fat burning and promote weight loss.

Key Points:

– Emphasizes sirtuin-activating foods.

– Includes green tea, dark chocolate, and berries.

Benefits:

– Enhanced metabolism

– Weight loss