Adjust carbohydrate intake for individuals with autoimmune conditions by focusing on anti-inflammatory, low-GI carbs such as vegetables and whole grains to reduce inflammation and support immune function. Avoid high-sugar and processed carbohydrate sources that may exacerbate symptoms. Tailor carbohydrate intake based on individual responses and consult with a healthcare provider for personalized dietary recommendations.
How should carbohydrate intake be adjusted for individuals with autoimmune conditions?
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