How should carbohydrate intake be adjusted for individuals with chronic hives (urticaria)?

Adjust carbohydrate intake for chronic hives by focusing on low-GI, anti-inflammatory carbs like whole grains, fruits, and vegetables to help manage symptoms and reduce inflammation. Include sources of vitamin C and antioxidants. Avoid high-sugar and refined carbs that can exacerbate inflammation and worsen symptoms. Monitor dietary triggers and adjust carbohydrate intake based on individual responses.