What are some effective strategies for transitioning to a low-carb diet?

Effective strategies for transitioning to a low-carb diet include gradually reducing carb intake to avoid abrupt changes, planning meals ahead, and focusing on low-carb, nutrient-dense foods. Keep track of your progress and symptoms, and be prepared for initial side effects like fatigue or cravings. Engaging with a dietitian for personalized guidance can also support a smooth transition.