Best Low-Fat Meal Options for Busy Professionals
Efficient and Nutritious Choices
For busy professionals in cities like New York or San Francisco:
– Overnight oats with fresh fruit: Prepare in advance for a quick breakfast.
– Turkey and veggie wraps: Easy to make and carry.
– Lentil soup: Cook in bulk and freeze for quick lunches.
– Pre-portioned salads: Mix greens, lean protein, and a light dressing.
These meal options help maintain a low-fat diet while accommodating a busy schedule.