Best Low-Fat Meal Prep Ideas for a Busy Week
Meal Prep Essentials
For busy weeks in cities like Boston or San Diego:
– Grilled chicken and vegetable bowls: Easy to prepare and reheat.
– Turkey and vegetable stir-fry: Use a low-fat sauce.
– Overnight oats with berries: Prepare in advance for quick breakfasts.
– Spicy lentil soup: Perfect for making in large batches.
These meal prep ideas streamline your week while keeping meals low-fat and nutritious.