Paleo Diet and Small Intestinal Bacterial Overgrowth (SIBO)
The paleo diet can aid in managing SIBO by focusing on low-fermentation, nutrient-dense foods that reduce symptoms and support gut balance.
SIBO-Friendly Foods:
Lean meats
Non-fermented vegetables
Popular USA foods like chicken and zucchini are beneficial for SIBO management.
What Are the Best Paleo Foods for Gut Health in People with SIBO?
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