What are the best ways to incorporate low-carb foods into a vegetarian diet?

Incorporating low-carb foods into a vegetarian diet involves focusing on non-starchy vegetables, nuts, seeds, and low-carb plant-based proteins like tofu and tempeh. Use creative recipes to add variety and ensure nutrient balance. Consider adding low-carb dairy products or plant-based alternatives if needed. Consult with a dietitian for meal planning and nutrient optimization.

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