What are the dos and don’ts for carbohydrate consumption for individuals with chronic sinusitis?

Dos for managing chronic sinusitis include focusing on low-GI, anti-inflammatory carbohydrates like vegetables, fruits, and whole grains that can help reduce inflammation and support immune function. Include foods rich in vitamin C and antioxidants. Don’ts include avoiding high-sugar and processed carbs that can contribute to inflammation and worsen symptoms. Regular hydration and balanced nutrition are also important.