What are the dos and don’ts for carbohydrate consumption when following a low-carb high-protein diet?

Dos for a low-carb high-protein diet include focusing on low-carb, high-protein foods such as lean meats, eggs, and low-carb vegetables while ensuring adequate hydration. Include healthy fats to balance the diet. Don’ts include avoiding high-carb foods like grains, legumes, and sugary snacks that can interfere with the low-carb focus. Monitor overall nutrient intake to support health and diet goals.