What are the dos and don’ts for carbohydrate consumption when managing symptoms of amyotrophic lateral sclerosis (ALS)?

Dos for managing ALS include focusing on nutrient-dense, low-GI carbs like whole grains, fruits, and vegetables to support overall energy levels and muscle function. Include sources of protein and healthy fats to aid in muscle maintenance. Don’ts include avoiding high-sugar and refined carbs that can contribute to fatigue and weight gain. Balance meals to support overall health and manage ALS symptoms.

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