What are the dos and don’ts for carbohydrate consumption when managing symptoms of eosinophilic esophagitis (EoE)?

Dos for managing EoE include focusing on low-GI, hypoallergenic carbs like white rice, cooked vegetables, and peeled fruits to minimize inflammation and irritation. Include sources of omega-3 fatty acids and antioxidants. Don’ts include avoiding high-sugar and refined carbs that can exacerbate symptoms and trigger allergic reactions. Monitor food sensitivities and consult with a healthcare provider for personalized dietary advice.